{"id":6569,"date":"2018-07-12T18:00:29","date_gmt":"2018-07-12T18:00:29","guid":{"rendered":"https:\/\/escapecampusa.wpenginepowered.com\/?p=6569"},"modified":"2021-02-01T13:32:08","modified_gmt":"2021-02-01T13:32:08","slug":"how-to-eat-healthy-road-trip-meals","status":"publish","type":"post","link":"https:\/\/escapecampervans.com\/es\/blog\/how-to-eat-healthy-road-trip-meals\/","title":{"rendered":"How to Eat Healthy on a Road Trip with Meals that are Tasty"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Skip the ramen and have yourself a veritable gourmet feast with these tips for cooking healthy, tasty road trip meals!<\/p>\n","protected":false},"author":53,"featured_media":6570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[199,8],"tags":[],"blog_locations":[],"class_list":["post-6569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campervan-cooking","category-how-to-resources"],"acf":{"title":"","background_image":{"ID":17560,"id":17560,"title":"Campervan Cooking Healthy Meals on the Road","filename":"campervan-cooking-healthy-meals-on-the-road.jpg","filesize":114733,"url":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road.jpg","link":"https:\/\/escapecampervans.com\/es\/olympus-digital-camera-9\/","alt":"Campervan Cooking Healthy Road Trip Meals","author":"53","description":"","caption":"","name":"olympus-digital-camera-9","status":"inherit","uploaded_to":0,"date":"2018-12-05 17:56:28","modified":"2020-09-28 09:34:35","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/escapecampervans.com\/wp-includes\/images\/media\/default.png","width":867,"height":650,"sizes":{"thumbnail":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road-300x225.jpg","medium-width":300,"medium-height":225,"medium_large":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road.jpg","1536x1536-width":867,"1536x1536-height":650,"2048x2048":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road.jpg","2048x2048-width":867,"2048x2048-height":650,"blog-preview":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road-600x353.jpg","blog-preview-width":600,"blog-preview-height":353,"post-thumbnail":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road-1200x900.jpg","post-thumbnail-width":1200,"post-thumbnail-height":900,"gform-image-choice-sm":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":225,"gform-image-choice-md":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":300,"gform-image-choice-lg":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":450}},"title_color":"dark","add_overlay":[],"content_sections":[{"acf_fc_layout":"text","text":"

By Alex McClintock (Twitter:\u00a0@axmcc<\/a>) & Sarah Brown<\/h4>\n

Living in a camper van<\/a> doesn\u2019t mean you have to eat chips, hot dogs and canned chili con carne for weeks. It\u2019s quite possible to eat healthy on a road trip with meals that are balanced and tasty. Admittedly, it does take a little bit of extra effort. We ate healthy on our road trip for two weeks and this is what we learned.<\/p>\n"},{"acf_fc_layout":"image","image":{"ID":17569,"id":17569,"title":"Healthy Campervan Meals on the Road Kale","filename":"healthy-campervan-meals-on-the-road-kale.jpg","filesize":60584,"url":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-kale.jpg","link":"https:\/\/escapecampervans.com\/es\/olympus-digital-camera-12\/","alt":"Healthy Campervan Kale picnic table road trip meal","author":"53","description":"","caption":"","name":"olympus-digital-camera-12","status":"inherit","uploaded_to":0,"date":"2018-12-05 17:57:07","modified":"2020-09-28 09:33:40","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/escapecampervans.com\/wp-includes\/images\/media\/default.png","width":867,"height":650,"sizes":{"thumbnail":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-kale-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-kale-300x225.jpg","medium-width":300,"medium-height":225,"medium_large":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-kale-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-kale-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-kale.jpg","1536x1536-width":867,"1536x1536-height":650,"2048x2048":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-kale.jpg","2048x2048-width":867,"2048x2048-height":650,"blog-preview":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-kale-600x353.jpg","blog-preview-width":600,"blog-preview-height":353,"post-thumbnail":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-kale-1200x900.jpg","post-thumbnail-width":1200,"post-thumbnail-height":900,"gform-image-choice-sm":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-kale.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":225,"gform-image-choice-md":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-kale.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":300,"gform-image-choice-lg":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-kale.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":450}},"image_link":""},{"acf_fc_layout":"text","text":"

Eating Healthy on a Road Trip Starts with Fresh Fruit and Vegetables<\/h2>\n

When you rent a camper van from Escape Camper Vans, you have a fridge built in to the back of the camper van. You can store fruit and vegetables in the fridge. Be sure to check the temperature setting and turn it down a little if you don\u2019t want them to start to freeze.<\/p>\n

The trick for vegetables is to choose versatile and flavorful options that you can use across several meals on the road trip. Spring onions and fresh herbs go in everything. Bell peppers and kale (sorry, but it\u2019s true) can be used cooked or raw. And, please, show me something that is not improved by that addition of an avocado.<\/p>\n"},{"acf_fc_layout":"image","image":{"ID":17566,"id":17566,"title":"Healthy campervan meals on the road fresh greens","filename":"healthy-campervan-meals-on-the-road-avocado.jpg","filesize":88660,"url":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-avocado.jpg","link":"https:\/\/escapecampervans.com\/es\/olympus-digital-camera-11\/","alt":"Healthy fresh greens campervan road trip meal","author":"53","description":"","caption":"","name":"olympus-digital-camera-11","status":"inherit","uploaded_to":0,"date":"2018-12-05 17:56:54","modified":"2020-09-28 09:34:08","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/escapecampervans.com\/wp-includes\/images\/media\/default.png","width":867,"height":650,"sizes":{"thumbnail":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-avocado-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-avocado-300x225.jpg","medium-width":300,"medium-height":225,"medium_large":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-avocado-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-avocado-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-avocado.jpg","1536x1536-width":867,"1536x1536-height":650,"2048x2048":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-avocado.jpg","2048x2048-width":867,"2048x2048-height":650,"blog-preview":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-avocado-600x353.jpg","blog-preview-width":600,"blog-preview-height":353,"post-thumbnail":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-avocado-1200x900.jpg","post-thumbnail-width":1200,"post-thumbnail-height":900,"gform-image-choice-sm":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-avocado.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":225,"gform-image-choice-md":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-avocado.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":300,"gform-image-choice-lg":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-avocado.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":450}},"image_link":""},{"acf_fc_layout":"text","text":"

Choose Pre-Flavored and Pre-Cooked Foods to Eat Health on your Road Trip<\/h2>\n

In the non-camper van world, we probably wouldn\u2019t be caught dead eating flavored easy-cook rice, but on the road, it\u2019s a savior. Rather than carrying a whole bunch of herbs and spices, you get a little freeze-dried sachet of flavor. Sure, it\u2019s likely a little saltier than is ideal, but you need to replenish your minerals after all that hiking, right?<\/p>\n

Also handy are canned options. I\u2019m not talking canned cheeseburgers or spaghetti here, but rather typical canned ingredients. Canned beans are great, and with the addition of onion, chili and spices make a delicious and nutritious meal that’s perfect for any road trip. Canned vegetables go well in salads or mixed into rice. Canned tuna is the ultimate protein add-on.<\/p>\n"},{"acf_fc_layout":"image","image":{"ID":17563,"id":17563,"title":"Campervan Cooking Monument Valley","filename":"campervan-cooking-monument-valley.jpg","filesize":31767,"url":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-monument-valley.jpg","link":"https:\/\/escapecampervans.com\/es\/olympus-digital-camera-10\/","alt":"","author":"53","description":"","caption":"","name":"olympus-digital-camera-10","status":"inherit","uploaded_to":0,"date":"2018-12-05 17:56:41","modified":"2018-12-05 17:56:41","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/escapecampervans.com\/wp-includes\/images\/media\/default.png","width":867,"height":650,"sizes":{"thumbnail":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-monument-valley-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-monument-valley-300x225.jpg","medium-width":300,"medium-height":225,"medium_large":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-monument-valley-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-monument-valley-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-monument-valley.jpg","1536x1536-width":867,"1536x1536-height":650,"2048x2048":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-monument-valley.jpg","2048x2048-width":867,"2048x2048-height":650,"blog-preview":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-monument-valley-600x353.jpg","blog-preview-width":600,"blog-preview-height":353,"post-thumbnail":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-monument-valley-1200x900.jpg","post-thumbnail-width":1200,"post-thumbnail-height":900,"gform-image-choice-sm":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-monument-valley.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":225,"gform-image-choice-md":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-monument-valley.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":300,"gform-image-choice-lg":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-monument-valley.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":450}},"image_link":""},{"acf_fc_layout":"text","text":"

Use Compact Flavor Add-ins to Eat Healthy on Road Trips<\/h2>\n

Finally, save your sanity by bringing a few items that don\u2019t take up much space but can really jazz up a boring meal. Don\u2019t leave home without garlic (the OG flavor provider), chili flakes, hot sauce, which we went through two and a half bottles in two weeks, and finally, soy sauce.<\/p>\n"},{"acf_fc_layout":"image","image":{"ID":17572,"id":17572,"title":"Healthy campervan meals on the road nachos","filename":"healthy-campervan-meals-on-the-road-nachos.jpg","filesize":48721,"url":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-nachos.jpg","link":"https:\/\/escapecampervans.com\/es\/olympus-digital-camera-13\/","alt":"Healthy campervan nachos road trip meal","author":"53","description":"","caption":"","name":"olympus-digital-camera-13","status":"inherit","uploaded_to":0,"date":"2018-12-05 17:57:20","modified":"2020-09-28 09:33:34","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/escapecampervans.com\/wp-includes\/images\/media\/default.png","width":867,"height":650,"sizes":{"thumbnail":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-nachos-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-nachos-300x225.jpg","medium-width":300,"medium-height":225,"medium_large":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-nachos-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-nachos-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-nachos.jpg","1536x1536-width":867,"1536x1536-height":650,"2048x2048":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-nachos.jpg","2048x2048-width":867,"2048x2048-height":650,"blog-preview":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-nachos-600x353.jpg","blog-preview-width":600,"blog-preview-height":353,"post-thumbnail":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-nachos-1200x900.jpg","post-thumbnail-width":1200,"post-thumbnail-height":900,"gform-image-choice-sm":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-nachos.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":225,"gform-image-choice-md":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-nachos.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":300,"gform-image-choice-lg":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/healthy-campervan-meals-on-the-road-nachos.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":450}},"image_link":""},{"acf_fc_layout":"text","text":"

Example Recipe: Eating Healthy on Road Trip – Camper Van Nachos<\/h3>\n

1 medium pack of corn chips<\/p>\n

1 tbsp\u00a0cooking oil<\/p>\n

1 tin of black beans<\/p>\n

1 spring onion<\/p>\n

1 clove of garlic<\/p>\n

1 avocado (or more if you\u2019re obsessed)<\/p>\n

Half a fresh jalapeno<\/p>\n

1 lime<\/p>\n

2 fresh tomatoes<\/p>\n

100g cheese<\/p>\n

Salt and pepper<\/p>\n

All the hot sauce<\/p>\n

Method:<\/strong><\/h4>\n
    \n
  1. Chop the spring onion, garlic, jalapeno and coriander. You can do this finely or roughly, whatever your patience\/hunger levels will accommodate<\/li>\n
  2. Heat a pot on the stove and add the oil, garlic, half the chopped spring onion and jalapeno (you want to save the rest for the guac!)<\/li>\n
  3. Once these are fragrant add in your tin of black beans<\/li>\n
  4. Stir these bad boys up until they are thicc and creamy<\/li>\n
  5. Meanwhile, roughly chop the tomatoes and make the guac. If you are some kind of pleb that hasn\u2019t made guac before, then all you need to do is cut open your avos and dump the insides into a bowl. Add the rest of the chopped spring onion, jalapeno, coriander, salt, pepper and all the juice from the lime. Mash<\/li>\n
  6. Turn off the beans. DO NOT LET IT STICK \u2014 that is a van life nightmare<\/li>\n
  7. Now we arrange \u2013 grab a plate and artfully arrange your corn chips for max Instagram likes. Add a big dollop of beans on top, sprinkle over your fresh tomato and the cheese, don\u2019t forget the cheese! We love the cheese. Throw some guac on top of that. Consume this epic beast of a meal and watch the sunset while getting eaten alive by mosquitoes because who doesn\u2019t love the great outdoors<\/li>\n<\/ol>\n"},{"acf_fc_layout":"image","image":{"ID":17560,"id":17560,"title":"Campervan Cooking Healthy Meals on the Road","filename":"campervan-cooking-healthy-meals-on-the-road.jpg","filesize":114733,"url":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road.jpg","link":"https:\/\/escapecampervans.com\/es\/olympus-digital-camera-9\/","alt":"Campervan Cooking Healthy Road Trip Meals","author":"53","description":"","caption":"","name":"olympus-digital-camera-9","status":"inherit","uploaded_to":0,"date":"2018-12-05 17:56:28","modified":"2020-09-28 09:34:35","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/escapecampervans.com\/wp-includes\/images\/media\/default.png","width":867,"height":650,"sizes":{"thumbnail":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road-300x225.jpg","medium-width":300,"medium-height":225,"medium_large":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road-1024x768.jpg","large-width":1024,"large-height":768,"1536x1536":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road.jpg","1536x1536-width":867,"1536x1536-height":650,"2048x2048":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road.jpg","2048x2048-width":867,"2048x2048-height":650,"blog-preview":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road-600x353.jpg","blog-preview-width":600,"blog-preview-height":353,"post-thumbnail":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road-1200x900.jpg","post-thumbnail-width":1200,"post-thumbnail-height":900,"gform-image-choice-sm":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":225,"gform-image-choice-md":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":300,"gform-image-choice-lg":"https:\/\/escapecampervans.com\/wp-content\/uploads\/2018\/12\/campervan-cooking-healthy-meals-on-the-road.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":450}},"image_link":""}],"sub_title":"","title_tag":false,"override_global_post_advertising":"no"},"yoast_head":"\nHow to Eat Health on a Road Trip<\/title>\n<meta name=\"description\" content=\"Need tips on how to eat healthy on a road trip? Skip the ramen and have yourself a veritable gourmet feast with these tips!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/escapecampervans.com\/blog\/how-to-eat-healthy-road-trip-meals\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Eat Healthy on a Road Trip with Meals that are Tasty\" \/>\n<meta property=\"og:description\" content=\"Need tips on how to eat healthy on a road trip? 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